55-minute individual EMDR session. This process helps the brain reprocess traumatic experiences, reducing their emotional intensity and promoting healing. Talk therapy, or psychotherapy, is also offered here at Rooted Psychotherapy.

A free 15-minute phone consultation to discuss your needs, answer any questions, and ensure the therapy approach is a good fit for you.

Both in-person and Telehealth sessions via Zoom are offered, depending on your location within New York. In-person sessions are held at at 100 Church Street in Tribeca.